Supplemental Entry

We attended the nutrition class, but it wasn't very helpful. It seems that we've been reading so many books on diet, nutrition, whole foods and cancer that we already knew everything she had to say. Some of the recipes she suggested were pretty good.

Not to say it was a waste of time, because it's always good to hear info repeated to reaffirm its validity. Plus we got a free lunch. By the way, Trader Joe's humus is pretty good as far as store-bought humus goes. Lyn says she prefers my recipe for humus, as do I. My humus kicks butt.

Try this for a quick, easy sandwich: Pita bread, Humus, sliced tomato, feta cheese, cucumber slices and a dash of hot sauce.
If my stomach didn't fill up, I could eat this non-stop. It's that good.

Cheers,
Eric